Services

  • Individual Therapeutic Coaching

    At Owl’s Nest, individual therapeutic coaching offers a compassionate space for those ready to heal, grow, and embrace their full potential. Whether you are working through unresolved trauma, seeking self-discovery, or striving to create more meaningful relationships, our one-on-one sessions provide tailored support on your journey toward emotional resilience and inner strength.

    How It Works
    Our work together begins by exploring how past experiences have shaped your present life. Whether it’s healing from trauma, navigating loss, or rediscovering your sense of self, therapeutic coaching helps uncover and address emotional barriers. Through a blend of holistic, consciousness-centered approaches, I’ll guide you through the process of realigning with your true self, fostering emotional resilience, and equipping you with practical tools to support your ongoing growth.

    What to Expect
    All sessions are conducted via Zoom, offering flexibility and convenience. You’ll work directly with me in weekly sessions designed to create a safe, non-judgmental space where deep healing and self-actualization can occur. Whether your goal is personal growth, overcoming past traumas, or building stronger, more authentic relationships, therapeutic coaching will help you thrive.


    Initial consultation - Complimentary

    Single session $250

    1 month package (4 weekly one-hour sessions) $900

    3 month package (13 weekly one-hour sessions) $2700

  • Therapeutic Coaching for Couples

    Relationships are a complex dance of connection, communication, and intimacy. For couples seeking to heal from past challenges or deepen their bond, therapeutic coaching offers a structured and supportive environment to nurture growth. Whether navigating conflict, rebuilding trust, or strengthening emotional intimacy, therapeutic coaching can breathe new life into your relationship.

    How It Works
    We’ll focus on uncovering the underlying dynamics that influence your relationship, from trust and communication issues to deeper emotional wounds that may be affecting your connection. Through compassionate guidance, you’ll both learn tools to communicate more openly, embrace vulnerability, and create a relationship based on mutual respect and understanding. Each session is designed to provide both partners with individualized support while nurturing the relationship as a whole.

    What to Expect
    Couples coaching is offered through Zoom in a structured format. Each month typically includes two joint sessions and one individual session for each partner. This structure allows for personal exploration and relationship-building in a supportive, therapeutic environment. By the end of our work together, you’ll have the tools to continue nurturing your relationship with trust and confidence.

    Initial consultation - Complimentary

    Single session $250

    1 month package (4 weekly one-hour sessions, typically one individual session for each partner and two joint sessions) $900

    3 month package (13 weekly one-hour sessions, typically one individual session for each partner and two joint sessions per month. Last session would be an additional joint session) $2700

Group Coaching Programs (Coming January 2025)

Starting in January 2025, group coaching programs at Owl’s Nest will provide a powerful, community-centered approach to healing and growth. These programs will focus on specific themes such as anxiety reduction, personal empowerment, holistic healing, emotional regulation and resilience, providing participants with therapeutic tools in a supportive group setting.

The first program, The Inner Peace Project, is designed to help individuals manage anxiety and panic attacks through holistic techniques. Each group program will have its own pricing arrangement, tailored to the group size and structure, Group coaching creates a sense of community, where shared experiences and collective healing can exponentially enhance personal growth.

Details and registration coming soon.

Join the Owl’s Nest mailing list below to receive updates on group coaching offerings!