Owl’s Nest Coaching: Trauma-Informed Support for Anxiety, Healing, and Self-Trust
Welcome to the Owl’s Nest.
This is a quiet space carved out for reflection, healing, and honest conversation about what still feels hard—even after all the work you’ve done.
You might understand your patterns, recognize your triggers, and even know exactly why you react the way you do. But real healing begins when your whole self—mind, body, and spirit—is seen, supported, validated, and attended to. That’s when deep healing takes root.
If you're struggling with anxiety, weighed down by past experiences, engaging in coping mechanisms you know are unhealthy or unsafe, or feeling stuck despite everything you’ve tried,
you’ve landed in the right nest.
At the Owl's Nest, therapeutic coaching offers a compassionate and holistic approach that honors all of you. The safety and support you receive here create the conditions for lasting transformation.
About Owl’s Nest Coaching
Let’s Begin With a Conversation
Your healing process is your own. If you’re curious whether this work could be a good fit, you’re warmly invited to schedule a complimentary 30-minute consult. No pressure—just an open conversation to see what’s possible.
Sally Clayton
Founder, Owl’s Nest Coaching
I'm Sally, and I believe that healing goes beyond understanding what happened to you. Holistic healing is made possible by creating the conditions necessary for your body, mind, and spirit to integrate, soften, and feel whole.
My work blends therapeutic insight with somatic awareness, practical tools, and a deep respect for your unique process—always guided by what feels supportive and true for you.
At the Owl's Nest, therapeutic coaching offers a compassionate and intuitive approach that honors all of you. The safety and support you receive here create the conditions for lasting transformation.
How I Support You
Individual Therapeutic Coaching
Group Programs
Relationship Support
Individual Therapeutic Coaching
One-on-one support tailored to your lived experience. Together, we’ll explore anxiety, trauma, and self-regulation using body-based techniques, mindfulness practices, and tangible tools that help you feel grounded and empowered.
Group Programs
Small, carefully facilitated groups focused on specific outcomes like reducing anxiety or building resilience. These programs offer structure, community, and a clear pathway forward—without pressure or performance.
Relationship Support
Coaching for individuals or partners who want to shift relational dynamics, heal attachment wounds, and build more conscious, compassionate patterns of connection.