Why the Inner Peace Project Matters Now More Than Ever
Happy Spring, friends!
It’s been a little while since my last update. Things have been busy here at the Owl’s Nest, fine-tuning the details of the Inner Peace Project – a group coaching program designed to support people who are struggling with anxiety. This program kicks off on May 7th!
For so many trauma survivors, anxiety isn’t just an occasional feeling – it’s a constant undercurrent, even after years of working on it and making tremendous strides in other areas. Sometimes, no matter how much progress people make, it still feels like something’s missing – like they should be feeling better by now.
And since the pandemic, anxiety levels have surged by more than 25%. Even people who once felt relatively steady are finding it harder to feel calm. It’s as if the collective stress has left a lasting imprint that’s not so easy to shake.
That’s why I created the Inner Peace Project – to offer a safe, guided space where people can find practical support that actually works. This isn’t a peer support group – it’s a carefully facilitated experience where participants build a toolkit for lasting relief.
There’s something uniquely powerful about being part of a group led by someone who not only understands anxiety on a personal level but also knows how to help navigate the challenges it brings. The group dynamic fosters connection and insight, while skilled facilitation ensures that each session provides practical, actionable support.
If you or someone in your life might benefit from a group like this – a place to share, learn, and practice tools that actually make a difference – I’d love to connect. I’m booking Program Alignment Calls right now to see if it’s the right fit.
Visit the group page to learn more about the benefits, structure, schedule, and pricing. You can also schedule a Program Alignment Call there: www.owlsnestcoaching.com/groups.
Your thoughtfulness in connecting this resource with someone who needs it can create ripples of healing beyond what you might imagine.
In partnership,
Sally
