• Do you struggle with anxiety? Do you have panic attacks?

  • Do you feel like you keep making the same mistakes or choosing the same (wrong) partner?

  • Do you feel weighed down by the lingering effects of past trauma?

  • Have you done a lot of work in therapy, but are still not where you want to be?

  • Do you ask yourself, “What’s wrong with me?”?

At the Owl’s Nest, you’ll find a compassionate space to begin, or continue, your healing journey. Through holistic approaches tailored to your needs, you will become equipped with tools to navigate challenges, build inner peace, and move toward a life of clarity and fulfillment. Whether you’re struggling with anxiety, healing from trauma, or seeking direction in your healing journey, you have landed in the right nest.

About Owl’s Nest Coaching

Sally Clayton

Founder, Owl’s Nest Coaching

At Owl's Nest Coaching, I am committed to providing you with personalized coaching, unwavering support, and practical tools to help you overcome adversity, to heal, and to create a life that is aligned and fulfilling.

Here’s how I can help:

Individual Therapeutic Coaching: Working one-on-one, I support individuals in the process of healing from trauma, reducing anxiety, and uncovering their authentic selves. Together, we’ll explore how your experiences have shaped your current reality, address the emotional wounds that linger, and develop self-regulation tools to foster resilience, clarity, self-assurance, and happiness. This personalized coaching process equips you with practical strategies to move forward with confidence and ease.

Relationship Support: For those seeking to strengthen their relationships while deepening their personal growth, coaching provides a thoughtful space to explore connection and communication. Whether as an individual or as a couple, we can address the patterns affecting your relationships and foster healthier dynamics. This offering is tailored to your unique needs, to foster meaningful growth in your connections.

Upcoming Group Coaching Programs: Group coaching programs at the Owl’s Nest bring together people with common concerns to harness the unique healing power of group dynamics. The first program, The Inner Peace Project, will focus on reducing anxiety using holistic techniques in a supportive group environment. With small, intimate groups and actionable tools, these programs offer a powerful opportunity for shared growth and transformation. Stay tuned for updates as these offerings take flight.

Let’s partner to help you move toward the life you envision—grounded, empowered, and aligned with your true self. Schedule a complimentary, no-risk 30-minute meeting conducted on Zoom to see if Owl’s Nest Coaching feels like the right fit for you. This is a friendly, pressure-free conversation where we’ll talk about what you’d like to achieve, what’s been holding you back, and whether working with me would be beneficial. Whether you decide to move forward or not, you’ll leave the call with clarity about your next steps.